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She also says that eating tofu is still safer than ingesting soy protein isolate or hydrolyzed soy protein, ingredients found in many processed foods like veggie burgers. Continue reading Tofu: Not a healthy health food ...

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Dates are rich in several vitamins and minerals. When the level of trace elements falls in the body, the health of the blood vessels is affected leading to an increased heart-rate and a consequent inability to perform its function with ...

Tags: dates, vitamins, rich, heart, increased