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I take two vitamins at lunch every day. One is a standard Centrum-esque but more natural thing. I call it McMulti. The other is an Omega-3 Fish Oil pill. I like it because I can see through it and because it smells bad. ...

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Although it may seem like a good idea to feed your children all the extra nutrients you can get hold of, the truth is that a simple vitamin formula is not enough to keep your kids healthy, and it not a good idea to rely on a supplement ...

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Dates are rich in several vitamins and minerals. When the level of trace elements falls in the body, the health of the blood vessels is affected leading to an increased heart-rate and a consequent inability to perform its function with ...

Tags: dates, vitamins, rich, heart, increased